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 Wondering what to expect when you arrive? Here's a short introduction as to what you can expect. - If possible, shower before the massage. This will begin your relaxation.
- Arriving on time or a little early also brings about a sense of relaxation . If you arrive in a frenzied, it will take longer to relax and your massage might have to be shortened due to other booked appointments.
- You will receive a warm welcome upon your arrival. I will give you an intake form to fill out or go over one you have filled out at home and will go over your needs. This helps me to tailor your massage. Each massage is personalized for just you using a combination of massage techniques and pressure appropriate to your needs and preferences, so that your body, mind, and spirit can ease into a place of comfort and relaxation.
- You will receive your massage session in a peaceful environment with soothing music and low lighting. You will undress in privacy to your level of comfort. You may choose to completely disrobe or remain in an undergarment. You can always count on fresh, clean linens and a comfortably padded table. During the massage you will be covered or 'draped' with sheeting and/or a blanket. Only areas being worked on will be exposed. This time is yours. You may drift off, engage in conversation, or silently meditate as you wish. Your comfort is key and you are always encouraged to communicate your wishes as the massage progresses. Need an extra blanket, pillow, or music adjustments? Just let me know!
- After your massage, you will dress in privacy. I will meet you in the waiting area with a cup of water. We may take a few moments to go over your session and self-care options and if you'd like to, schedule your next appointment.
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